s a global yoga warrior and servant to the breath, Janet Stone lends a wealth of knowledge and yoga experience to create a unique, vigorous approach to vinyasa yoga. This Mother’s Day weekend, honor the goddess in you. Let your spirit out with fun and fiery flow as we embark on a rhythmic, joyful, playful, sweaty journey. Saturday May 7th,…
In a world where the heart’s wisdom is often suppressed, intuition is frequently dismissed and loneliness abounds, comes Heartfull™ Meditation with a way to change that. Heartfull™ Meditation incorporates active meditation techniques that center the mind and body to the wisdom of the heart. Calm your body and mind, and live from conscience, integrity and the feeling of love, from…
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus et ex erat. Cras molestie sapien tristique dui bibendum feugiat. Nunc orci sem, tempus vel fringilla quis, fermentum fermentum felis. Quisque viverra nulla at ipsum sodales imperdiet. Fusce hendrerit at ipsum mattis ullamcorper. Aliquam tincidunt aliquam metus, at viverra ex pharetra nec. Sed dolor nisi, posuere at feugiat eget, consectetur sit…
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus et ex erat. Cras molestie sapien tristique dui bibendum feugiat. Nunc orci sem, tempus vel fringilla quis, fermentum fermentum felis. Quisque viverra nulla at ipsum sodales imperdiet. Fusce hendrerit at ipsum mattis ullamcorper. Aliquam tincidunt aliquam metus, at viverra ex pharetra nec. Sed dolor nisi, posuere at feugiat eget, consectetur sit…
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism and Jainism. The best-known are Hatha yoga and Raja yoga.